The Advantages Of Mother-child Swimming
Babies need plenty of sleep to develop healthily. Apart from that, it is important for their education that they engage in various activities. Mother and child swimming is a great way to stimulate your baby’s body and mind.
In addition, this water activity allows parents and babies to strengthen their emotional bond. They can also have fun relaxing and studying.
What is mother-child swimming?
Although mother-and-child swimming courses involve a range of movements and positions, they are nothing more than simple physical activities.
The goal is much more than teaching the baby to swim, as his musculoskeletal system is only ready for swimming after the fourth month of life.
On the one hand, this leisure activity also offers infants stimulation and stimulation in the water.
With the help of the parent, the baby can experience and feel the movement of water. They also learn to float on the water. Above all, it offers the opportunity to exchange experience, touch and perception.
Mother-child swimming is also a time of transition. It can help your child approach a new reality. This semi-immersion takes the baby back to the time in the safe womb, during the first contact with the world outside the womb.
Note that mother-and-child swimming requires an instructor who is an expert in this field.
A professional instructor will demonstrate what the correct moves and games are. These are adapted to the age and needs of the baby.
Benefits of mother-child swimming
This activity offers the following benefits for the babies:
- Psychomotor stimulation: Babies are not yet able to walk or perform complex movements. This is because their musculoskeletal system is not yet sufficiently developed. Mother and child swimming is the best way for them to experience three-dimensional movements and develop their motor skills.
- Strengthening the circulation and respiratory tract: Stimulation in the water through games and movements help to strengthen the heart, lungs and circulation. This promotes blood circulation. Therefore, blood pressure and oxygen uptake are also improved.
- Develop cognitive skills: Mother-child swimming helps develop the baby’s cognitive, emotional and social skills. Stimulation in the water also improves learning and creativity.
- Strengthening the Immune System: Swimming improves the immune system and stimulates the development of the baby’s tissues. This supports his immune system and reduces the risk of a number of diseases.
The parent-child bond
Aside from the benefits to the baby’s body, these courses also offer benefits when it comes to parent-child interaction.
- Strengthening the parent-child bond: The love between parents and their children is natural and unconditional. Nonetheless, mother-child swimming can strengthen this bond as we are young. Mother and child can play games together and have fun getting to know each other and share new loving experiences.
- The beginning of your baby’s social life in a positive, safe and playful environment: These swimming classes may be the first moments in which your baby has contact with the outside world and with people outside the immediate family. This will make it easier for the child to adapt to new surroundings and to be absorbed in social situations later on.
- Fun, relaxation and safety: these aspects are essential for the well-being and healthy development of your baby’s body and soul.
At what age can a baby go to mother-child swimming?
There is no general consensus on the best age for a baby to take their first swimming lessons.
In the past, experts have suggested that the best way to do this is to wait for your musculoskeletal system to develop fully. This mostly happens between the fifth and sixth month of life but can be a delicate matter for premature babies.
This theory is currently being re-examined by many doctors and fans of mother-child swimming. A multitude of scientists recognize the benefits that early water stimulation provides for a child’s development.
Aside from the fact that this activity can start early, it is important to take safety precautions to avoid pneumonia, otitis, and colds.
Therefore, before you start taking mother-and-child swimming classes with your baby, you should consult a doctor . After examining your baby’s health and development, the doctor can confirm whether a swimming class is currently suitable.