Happy Mother While Breastfeeding
Breastfeeding is a very special time in which an incomparable bond is built between mother and child. But the mother also takes on a very special responsibility for her little baby while breastfeeding .
New emotions and tasks are not always easy. This is why a mother needs little space and help during breastfeeding in order to be happy.
A mother usually starts breastfeeding her baby shortly after birth . This not only motivates the little one to develop its sucking reflex, it also creates a special connection to the mother.
The nutrients in the first milk (colostum) are very important for the baby. But first mothers can also have doubts. That’s why we’ve put together a few tips to help mothers be happy while breastfeeding.
Tips for a Happy Life While Breastfeeding
1. Do not doubt and do not be ashamed!
Breastfeeding is a completely natural and innate process. It is no different with us humans than in the animal world.
Don’t be unsettled if someone tells you not to breastfeed in public. You don’t have to hide, because breastfeeding is all natural. You can feed your baby whenever and wherever you want.
2. Find the right position
You may not feel comfortable in the classic breastfeeding position. But there are many options. You have to find out for yourself how it is most comfortable for you and your baby.
The attitude is for milk production. If your baby is not feeling well, they will have less suction and the nipple will not be properly irritated.
In time, you will find out what is most convenient for both of you.
3. Diet while breastfeeding
Since the mother passes on the nutrients she has absorbed to the baby while breastfeeding , she has to be very careful about her own diet. A varied, balanced diet plan is best.
Calcium, iron, carbohydrates (which provide energy), proteins and healthy fats should not be missing. Also, don’t forget to always drink enough fluids.
4. Is it time to stop?
Some mothers want to breastfeed their baby for as long as possible, but after about six months you should start feeding them other foods. You need a varied diet.
Milk production is regulated by the body, you shouldn’t worry about that.
However, it is not at all a problem to continue to breastfeed the child. Don’t let others push you to stop breastfeeding. It’s your decision alone.
5. What can go wrong?
You must not be afraid, because normally there are no major problems with breastfeeding, not even with first-time mothers.
However, inflammation or pain in the nipples can occur, which is also known as mastitis. But your doctor will advise you in this case, you don’t have to worry too much.
In addition, you are not alone and you will certainly get advice and help from your partner and your family. Speak up, don’t hold back your fears and worries.
Of course, the mother counseling service is also available to you. Here they will help you to dispel all doubts and answer all your questions during breastfeeding so that you can spend it happily.
